
Maybe you have PMDD or severe PMS.
Maybe you experience painful or heavy periods, menstrual migraine or significant changes in energy, mood or confidence.
Maybe you're navigating perimenopause.
Or perhaps you've never had a diagnosis. You just know there are times during the month when running your business becomes considerably harder.
You don't need a diagnosis to belong here.
You just need to recognise this:
My cycle affects the way I run my business, and I'm tired of pretending it doesn't.

I'm creating the business community that I, and so many of the women that I speak to, need.
This will never be somewhere that tells you to push through regardless of how you feel.
And absolutely not somewhere that tells ambitious women to make themselves smaller because they have a menstrual cycle.
This is about understanding your individual patterns and using that information to build your business differently.
Because I don't believe you need to feel consistent every day to build a consistent business.
Consistency without requiring you to feel consistent.
That's what we're working towards.
We'll look at what's happening across your cycle.
Not what Instagram says should happen.
What happens to YOU.
Your energy.
Your confidence.
Your focus.
Your capacity.
Your visibility.
Your sales behaviour.
Your decision-making.
The things you avoid.
The things that suddenly feel easier.
Then we'll use what you learn to make better decisions about the way you plan and run your business.
NOTICE your individual patterns.
PLAN your business around what you learn.
PROTECT your business during lower-capacity periods.
ADAPT as your cycle, life and business change.
No rigid rules.
No expectation that every woman's cycle looks the same.
No "you're ovulating, quick, go and make a Reel."
Because bodies are not spreadsheets.
And businesses aren't either.




Monthly Business & Cycle Planning Room
Once a month, we'll sit down together and look at the month ahead.
What's happening in your business?
What needs to make money?
What commitments do you already have?
What do you know about your likely capacity?
What can Higher-Capacity You put in place now to make things easier for Lower-Capacity You?
You'll leave with a business plan based on your real life and real capacity, rather than the imaginary version of you who apparently has endless energy, no children, no hormones and 37 hours in every day.
Monthly Business Clinic
Bring me the business problem.
Sales.
Visibility.
Content.
Offers.
Pricing.
Overwhelm.
Confidence.
Planning.
A launch.
The email you've been avoiding for nine days.
The sudden conviction that you need to delete Instagram, cancel your offer and retrain as a florist.
Bring it.
We'll coach through it together.
Private Founding Members Community
A room full of women who understand.
Ask questions.
Share what's working.
Talk about what's difficult.
Get accountability.
Celebrate the wins.
Say "Everything I've written today sounds awful. Someone please stop me deleting my website" and have people who understand why.
And importantly:
There is nothing to catch up on here.
Come in when you need it.
Step away when you need to.
Come back when you're ready.
You are never behind.
Your Cycle, Your Business Tracker
We'll start by gathering information.
Not changing everything.
Not trying to become the perfect cycle-synced entrepreneur overnight.
Noticing.
You'll start tracking the things that matter to your business alongside what's happening with your cycle.
Over time, we'll look for patterns between your cycle, your capacity, your behaviour and what happens in your business.
Because the goal isn't to understand a menstrual cycle...
It's to understand yours.
£19 per month for the first 20 members.
A quick but important note...
Your Cycle, Your Business provides business coaching, education and peer community. It is not medical care and does not provide diagnosis, treatment or individual medical advice.
If you're experiencing new, severe or concerning symptoms, please speak to an appropriately qualified healthcare professional.