Work With Me
PMDD Coaching, Courses, and Support for Women in Business
Whether you're newly diagnosed with PMDD, still wondering if PMS or PMT explains your monthly pattern, or years into managing hormonal mood changes alongside running a business, there's a starting point here.
Your Cycle, Your Business - The Tracker
FREE, and yours to keep forever
Your Cycle, Your Business.
This is the tracker that maps your cycle against your working life, so you can plan your business around facts instead of vibes.
Built by a coach with PMDD, for women running businesses with PMDD.
FREE.
Yours to keep.
THIS IS FOR YOU IF:
You want to see, in writing, where you are in your cycle, how you can plan your business for each phase of your cycle, and how you can plan for the most difficult weeks, without guilt.
Individual 1:1 Coaching Session
The PMDD Business Reset
One plan, built for your business. Not for someone who can show up for 4 weeks of every month without their cycle trying to sabotage everything.
£197 - 75 minutes - Zoom
Built specifically for women whose emotions, energy, and confidence shift with their hormones and menstrual cycle.
Leave this session with a written plan for your worst days, decided now, while you're clear headed, so you're never scrambling from inside the fog again.
PLUS:
If you go on to join The Cycle Synced Business Blueprint, this £197 credits fully toward it.
12 week 1:1 Coaching Experience
The Cycle Synced Business Blueprint
1 x £995 / 3 x £335
6 x live 1:1 sessions via Zoom, plus Whatsapp support between calls
The full signature programme, built through The ANCHOR Method.
Six steps, six built tools, one business rebuilt around your whole cycle, not just the two weeks it's easiest to show up for.
Assess the Pattern.
Name the Lie.
Create the Luteal Plan.
Hold Her Boundaries.
Organise the Full-Cycle Business.
Run the Full Cycle.
Support between calls via WhatsApp, Monday to Friday. Ongoing access to the PMDD Business Community.
kind words...
DANIELLE SAYS...
“Thank you for today! I always feel better for talking to you.”
“"You didn't judge me or make me feel silly when I told you how I was feeling and I really appreciate that.
Thank you also for all the brilliant ideas you gave me, to help me reset - I know exactly what I need to do now and I feel so much better than I did before our call!!!
So glad I found you xxx".”
KATHERINE SAYS...
“I never thought about my business like that.”
“I love how you helped me see things from a different angle. I never thought about my business like that until you said xx".”
Free Resources & Downloads
Start here if you want practical support straight away.
The Blog - Mind Over Chatter
For women who are tired of their own brain. I'll be sharing real life stories, experiences and my take on why our brains are amazing, but sometimes slightly frustrating!!
The PMDD Business Community
A community for women who are done with trying to figure out everything alone. This is the place to meet others who know what it is like to build a business alongside a fluctuating cycle.